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The Psychology behind Maths Anxiety and general anxiety
Affirmations for Academic Success for Teachers
Make our language a tool for building confident students
Not stupid but panicking!
Video describing the Hand Model of the brain
Self-efficacy
Video from Dr. Brett D. Jones, Virginia Tech University
Challenging Negative Thoughts
Replacing negative self-talk that holds us back from learning
Procrastination Action Talk
Catching thoughts that we use as excuses for avoiding doing things
Calming Techniques
Simple breathing activities for calming our brains down in any place
